About
I am Ran Singh, a certified yoga teacher with over 25 years of experience practising and teaching Hatha Yoga. My expertise lies in asanas, pranayama, and therapeutic approaches to address joint pain and mental health challenges.
Background:
Previously, I passionately served as a part-time yoga instructor onboard cruise vessels, travelling across the world and sharing the transformative power of yoga. Now, I am dedicated to helping individuals aged 40 to 60 improve their physical and mental well-being through holistic practices.
My Approach:
Yoga is more than just a series of poses—it is a lifestyle transformation. I focus on tailoring yoga sessions to meet individual needs, incorporating:
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Asanas: Targeted postures to strengthen and heal the body.
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Pranayama: Breathing techniques to enhance mental clarity and reduce stress.
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Therapeutic Practices: Customized routines to alleviate joint pain and improve mental health.
My Mission:
I firmly believe that yoga can transform both body and mind when combined with consistent practice and small, meaningful changes to daily life activities. My mission is to empower my students to regain mobility, improve flexibility, and enhance their overall quality of life.
Whether you are looking to alleviate chronic pain, boost your mental health, or simply enhance your vitality, I invite you to experience the healing benefits of yoga. Together, we can create a balanced and fulfilling lifestyle.
YOGA FOR TOTAL HEALTH
Choose your pricing plan
- Best Value
Gold Membership
3,000₹Every monthIdeal for advanced trainers1 day free trial- Increase strength
- More stability
- relaxed in poses
Silver Membership
2,500₹Every monthShort-term trial for beginnersValid for 12 months+ 2 day free trial- Easy Asanas
- Breathing technics
- introduction to meditation
Platinum Membership
4,000₹Every monthPerfect for committed trainers2 day free trial- Increased strength and stability
- Increase gravity of bones
- Calm the brain
- Increase amount of Prana
- Total health benefit
Work From Home Pack
2,000₹Every monthWFH1 day free trial- 3 days classes in week
- release the work stress
- Correct practice of breathing
- stay healthy
Kids Package
2,000₹Every monthPerfect for kids age from 7 to 13(Teens)2 day free trial- Yoga asana and various exercise .
Sun Salutation
51₹Practice 13 sun salutations for 21 days challenge- daily practice of surya namaskar (Yoga International day)
Individual Practice
500₹Relief from painValid for one week- Free trial class