Yog With Ran Singh
Bringing over 25 years of experience to help you master the art of balance.
About
I am Ran Singh, a certified yoga teacher with over 25 years of experience practising and teaching Hatha Yoga. My expertise lies in asanas, pranayama, and therapeutic approaches to address joint pain and mental health challenges.
Background:
Previously, I passionately served as a part-time yoga instructor onboard cruise vessels, travelling across the world and sharing the transformative power of yoga. Now, I am dedicated to helping individuals aged 40 to 60 improve their physical and mental well-being through holistic practices.
My Approach:
Yoga is more than just a series of poses—it is a lifestyle transformation. I focus on tailoring yoga sessions to meet individual needs, incorporating:
-
Asanas: Targeted postures to strengthen and heal the body.
-
Pranayama: Breathing techniques to enhance mental clarity and reduce stress.
-
Therapeutic Practices: Customized routines to alleviate joint pain and improve mental health.
My Mission:
I firmly believe that yoga can transform both body and mind when combined with consistent practice and small, meaningful changes to daily life activities. My mission is to empower my students to regain mobility, improve flexibility, and enhance their overall quality of life.
Whether you are looking to alleviate chronic pain, boost your mental health, or simply enhance your vitality, I invite you to experience the healing benefits of yoga. Together, we can create a balanced and fulfilling lifestyle.
YOGA FOR TOTAL HEALTH
अपनी मूल्य निर्धारण योजना चुनें
- सर्वोत्तम मूल्य
Gold Membership
3,000₹हर महीनेIdeal for advanced trainers1 दिन का फ्री ट्रायल- Increase strength
- More stability
- relaxed in poses
Silver Membership
2,500₹हर महीनेShort-term trial for beginners12 महीनों के लिए मान्य+ 2 दिनों का फ्री ट्रायल- Easy Asanas
- Breathing technics
- introduction to meditation
Platinum Membership
4,000₹हर महीनेPerfect for committed trainers2 दिनों का फ्री ट्रायल- Increased strength and stability
- Increase gravity of bones
- Calm the brain
- Increase amount of Prana
- Total health benefit
Work From Home Pack
2,000₹हर महीनेWFH1 दिन का फ्री ट्रायल- 3 days classes in week
- release the work stress
- Correct practice of breathing
- stay healthy
Kids Package
2,000₹हर महीनेPerfect for kids age from 7 to 13(Teens)2 दिनों का फ्री ट्रायल- Yoga asana and various exercise .
Sun Salutation
51₹Practice 13 sun salutations for 21 days challenge- daily practice of surya namaskar (Yoga International day)
Individual Practice
500₹Relief from painएक सप्ताह के लिए वैध- Free trial class