About
I am Ran Singh, a certified yoga teacher with over 25 years of experience practising and teaching Hatha Yoga. My expertise lies in asanas, pranayama, and therapeutic approaches to address joint pain and mental health challenges.
Background:
Previously, I passionately served as a part-time yoga instructor onboard cruise vessels, travelling across the world and sharing the transformative power of yoga. Now, I am dedicated to helping individuals aged 40 to 60 improve their physical and mental well-being through holistic practices.
My Approach:
Yoga is more than just a series of poses—it is a lifestyle transformation. I focus on tailoring yoga sessions to meet individual needs, incorporating:
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Asanas: Targeted postures to strengthen and heal the body.
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Pranayama: Breathing techniques to enhance mental clarity and reduce stress.
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Therapeutic Practices: Customized routines to alleviate joint pain and improve mental health.
My Mission:
I firmly believe that yoga can transform both body and mind when combined with consistent practice and small, meaningful changes to daily life activities. My mission is to empower my students to regain mobility, improve flexibility, and enhance their overall quality of life.
Whether you are looking to alleviate chronic pain, boost your mental health, or simply enhance your vitality, I invite you to experience the healing benefits of yoga. Together, we can create a balanced and fulfilling lifestyle.
YOGA FOR TOTAL HEALTH
Your Path to Wellness Starts Here – Get in Touch!
Whether you’re new to yoga or looking to deepen your practice, let’s create a plan tailored to your needs.
Please check your class time zone before booking.
Kindly Reserve your classes at least 30 minutes in advance.
40 min
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Our Services
Improves Focus
Boosts Immunity
Reduces Stress
Why Yoga?
Promotes Total Well-being
Increases Energy Levels
Seva, a Sanskrit word, embodies more than just a desire to help or uplift those around us—it is a heartfelt expression of compassion and selfless service. At Yog With Ran Singh, all our yoga teachers are highly qualified, with credible yoga and fitness expertise, teaching with genuine care and dedication.
Every yoga donation supports our mission by helping us compensate our teachers fairly and expand our offerings to include more classes in the future, spreading the transformative power of yoga to even more individuals.
Improve flexibility and strengthen the hole body .Very good for control the emotions. | Improve blood supply to brain and good for high Blood pressor / relieve back ace. |
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The vrksasan tones the leg muscles and gives one a sense of balance. | This is only pose one can perform after meal. It will improve your digestion system. The pose can cures rheumatic pains in the knees and good for flatfeet. However it may take long time. |
The best inversion pose and king of asanas . In this asana balance only is not so important. The skull incases the brain, the seat of Brahman. the brains control the nervous system and organs of sense. With Regular & precise practice one becomes self reliant in pain/ pleasure, loss/gain, shame/fame and victory/defeat. | This is easy balancing pose and tones the leg muscles. It improve alertness and concentration. help to opens the hips. |
This asana tones the spine and stretching it fully. Also strength the arms and wrists. |